Michelle over at No Spend Month posted a recipe on her menu thread on SL for Lemon Blueberry Muffins. I had dried blueberries, cranberries, and cherries thanks to a wonderful e-maginary friend who'd mailed me a care package (shout out to MelanieinWA!), so I chose to use Michelle's recipe as the base. We ended up not liking the "lemon" aspect, and I made a couple of other changes. Here's what I ended up with.
4 C all purpose flour
1 C quick-cooking oats
1 C sugar
4 tsp baking powder
1 tsp salt
1/2 tsp cinnamon
2 C skim milk (from powder is fine)
1/2 C canola oil
2 egg whites
2 tsp vanilla extract
8 oz dried blueberries or cherries or other dried fruit
or 2 2/3 C frozen blueberries, unthawed
Preheat oven to 375 degrees.
Spray muffin tin cups well with a non stick cooking spray.
In a small mixing bowl stir together the milk, canola oil, egg white, and vanilla extract.
In a large mixing bowl combine the flour, oats, sugar, baking powder, salt and cinnamon.
Pour the liquid mixture into the flour mixture and stir until just moist.
Fold in the blueberries. Pour batter into the muffin cups filling each 3/4 full.
Bake 20 minutes or until golden brown.
I'm actually feeling well enough these days to re-stock my freezer with breakfast foods like this, so we can have them on busy/lazy/ill mornings!
PSA: if you're going to get unexpectedly pregnant and there's any possibility you'll have morning sickness/lack of energy, make sure not to do so when your freezer is not stocked (as it normally is) with cooked meat and pre-baked breakfast options. :-/
Edited to Add: I made these this morning as cranberry-orange muffins, and they were yummy. I used the last package of dried fruit a friend had sent me, :-( and I substituted 2 C of orange juice for the milk. Tomorrow, I think I'm going to make cinnamon raisin muffins by using raisins (I know; surprised, aren't you?) and doubling the cinnamon.
DAIRY-FREE VEGETABLE QUICHE
1 day ago